Thursday, March 29
5:00pm to 5:45pm4745 17th Ave NE
Seattle WA 98105
Come join us for an informal informational session about Warrior Women Workouts!
Warrior Women Workouts will be a 5 week strength training course that is female-centric. It will interweave Jewish narratives and traditions with basics of weight lifting and strength training. Come engage your physical core and spiritual core all at the same time.
The course will run from Thursday afternoons, April 12th - May 10th, 5:00 pm t o 6:15 pm.
Rabbi Dana will be joined by Physical trainer and Kinstretch educator Andi Segur. Together with Jewish Family Services they will help participants learn the basics of weight training, explore how Jewish narratives encourage a strong and healthy lifestyle, and be able to discuss some of the frustrations of being female bodied in typical workout spaces and in the world more generally.
If you can't make the info session but have any questions - please reach out to Rabbi Dana at rabbidana@hilleluw.org.
