Monday, March 04
5:00pm to 6:30pm4745 17th Ave NE
Seattle WA 98105
Finding that school and stress are getting in the way of your sleep? Join UW LiveWell Peer Health Educators for an engaging workshop about the science of sleep and its crucial role in academic, mental, and physical wellness. Learn practical skills to enhance your sleep hygiene and reclaim your restful nights!
Finish off the night by decorating your own sleep masks for your own comfort.