Thursday, April 195:00pm to 6:15pm
4745 17th Ave NE
Seattle WA 98105
Warrior Women Workouts will be a 5 week strength training course that is female-centric. It will interweave Jewish narratives and traditions with basics of weight lifting and strength training. Come engage your physical core and spiritual core all at the same time.
The course will run from Thursday afternoons, April 12th - May 10th, 5:00 pm t o 6:15 pm.
Rabbi Dana will be joined by Physical trainer and Kinstretch educator Andi Segur. Together with Jewish Family Services they will help participants learn the basics of weight training, explore how Jewish narratives encourage a strong and healthy lifestyle, and be able to discuss some of the frustrations of being female bodied in typical workout spaces and in the world more generally.
If you didnt make it to the info session but are still interested - please reach out to Rabbi Dana at firstname.lastname@example.org.